S.T.A.R.T. Butter, Peanut Butter, and Tahini Recipes

All Ingredients Used Should Be Organic

Butter

2 cups (480 ml) organic heavy whipping cream.

1/8-1/4 teaspoon of salt, to taste

Place cream into a Vitamix.

Start at one and increase to high.

Blend until thick.                                                

Stop and scrape down sides.

Set to 5 and blend 5 seconds.

Repeat stopping and scraping down sides until mixture flows easier and fluid appears.

Blend a few seconds longer until solid butter starts to set up in the center and on blades.

Place butter in a fine strainer to drain.

Remove butter to a bowl.

Salt to taste.

Work butter with a spatula to remove as much liquid as possible.

Store in an airtight glass container.

Clarified Butter

 Begin with organic butter.

Heat 2# unsalted butter in saucepan until boiling.

Lower heat to maintain rolling boil.

Skim off the foam that condenses at the top.

After 12-15 min, boiling will stop and you’ll hear a frying oil sound.

Remove from heat.

Cool 2 min.

Pour clarified butter into a glass container.

Almond Butter

Use organic roasted almonds.

Need a Vitamix or high speed food processor.

Add 1/4 cup (60 ml) olive oil to the nuts and start circulating.

Add 1/4 cup more oil slowly if needed.

Refrigerate and pour off excess oil the next day.

Peanut Butter

3 cups (440g) unsalted organic roasted peanuts

Place into a vitamix.

Blend until flowing smoothly.

Store in an airtight container.

Tahini

5 cups (640g) organic sesame seeds lightly roasted.

To roast raw seeds, place raw seeds in a flat pan.

Bake at 350* for 5 minutes or until lightly brown.

Blend in a vitamix for 1-2 minutes or until the consistency of peanut butter.

Please share these recipes with EVERYONE you know! Join us on July 4, 2012 when we S.T.A.R.T. (Select Toxins Are Removed Today) a change by joining together and using buying power to force food and product producers to hear our demand for healthier, non toxic lifestyles.

About pascovet

I am a veterinarian with a passion for holistic medicine. My practice is integrated, meaning I utilize the best elements of traditional western medicine with many alternative modalities. I am a veterinary chiropractor and I perform acupuncture, utilize Chinese herbs, essential oils, laser therapy, alpha sonic therapy, homotoxicology, neutraceuticals, live blood analysis, and many other modalities to achieve the highest level of success with my patients. I am a certified natural health professional and am co founder of L.I.I.F.E. (Living Integrated Is for Everyone), a wellness center dedicated to educating and empowering people to better health. In addition to my full time veterinary practice, I homeschool my 2 daughters and train my horses in dressage. I recently co published a children's book with my oldest daughter. "Demi and the Dolphins, a lesson in ecology" is an amazing story for all ages.
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