S.T.A.R.T. With High Fructose Corn Syrup and MSG

Processed foods are foods that come in a box, a bag, or a can.  These foods have been altered to last longer, taste better, and addict you to crave more.

What you can do to reduce processed food consumption:



WHEN SHOPPING AVOID PRODUCTS WITH High Fructose Corn Syrup (HFCS) and Monosodium Glutamate (MSG)

These are two of the most dangerous compounds found in processed foods:

1.  High fructose corn syrup or crystalline fructose.

2.  MSG  “mono sodium glutamate” 

High fructose is widely used in:

For more details on how HFCS is harming you, visit:


MSG destroys brain cells!  Watch Dr. Russell Blaylock interviewed on MSG and brain-damaging excitotoxins MSG, Mar 2012


Here is a list of ingredients that ALWAYS contain MSG:

Autolyzed yeast

Calcium Caseinate



Monopotassium Glutamate

Monosodium Glutamate

Glutamic Acid

Hydrolyzed Protein

Sodium Casseinate

Textured Protein

Yeast Extract

Yeast Food

These ingredients OFTEN contain MSG or create MSG during processing:

Natural Beef Flavoring

Natural Chicken Flavoring

Soy Sauce

Soy Protein Isolate

Soy Protein




Malt Extract

Malt Flavoring

Barley Malt

Anything Enzyme Modified






Corn Starch

Citric Acid

Powdered Milk

Anything Protein Fortified

Anything Ultra-Pasteurized


Natural Pork Flavoring

Natural Flavors and Flavoring

Flavors and Flavorings

If you eat processed foods, be on the lookout for these many hidden names for MSG.


The FDA requires food manufacturers to list the ingredient “monosodium glutamate” on food labels, but they do not have to label ingredients that contain free glutamic acid, even though it’s the main component of MSG.

There are over 40 labeled ingredients that contain glutamic acid, but you’d never know it just from their names alone. In some foods glutamic acid is formed during processing and, again, food labels give you no way of knowing for sure.

Tips for Keeping MSG Out of Your Diet

In general, if a food is processed you can assume it contains MSG (or one of its pseudo-ingredients). Stick to a whole, fresh foods diet, to avoid this toxin.

For more detailed information on the deleterious effects of MSG visit:


Please share this information with EVERYONE you know! Join us on July 4, 2012 when we S.T.A.R.T. (Select Toxins Are Removed Today) a change by joining together and using buying power to force food and product producers to hear our demand for healthier, non toxic lifestyles.

About pascovet

I am a veterinarian with a passion for holistic medicine. My practice is integrated, meaning I utilize the best elements of traditional western medicine with many alternative modalities. I am a veterinary chiropractor and I perform acupuncture, utilize Chinese herbs, essential oils, laser therapy, alpha sonic therapy, homotoxicology, neutraceuticals, live blood analysis, and many other modalities to achieve the highest level of success with my patients. I am a certified natural health professional and am co founder of L.I.I.F.E. (Living Integrated Is for Everyone), a wellness center dedicated to educating and empowering people to better health. In addition to my full time veterinary practice, I homeschool my 2 daughters and train my horses in dressage. I recently co published a children's book with my oldest daughter. "Demi and the Dolphins, a lesson in ecology" is an amazing story for all ages.
This entry was posted in Natural Health, Uncategorized, Veterinary Medicine and tagged , , , , , , , , , . Bookmark the permalink.

3 Responses to S.T.A.R.T. With High Fructose Corn Syrup and MSG

  1. Pingback: MSG, Aspartame and bugs in your food are all considered “natural flavors” and “natural colors” « Family Survival Protocol

  2. Garry says:

    Thanks for the info been suffering for decades in confusion and ghastly ills such as extreme bloating, terrible sleep, always feeling full,eyesight sensitivity,numbness, severe brain fog, excruciating headaches……….ect. Since stopping msg recently things are improving but try to tell that to the ignorant self concerned so called medicos in Australia. MSG is a toxic poison that has the ability to kill oh did I mention depression.Any way hoping to recover but as this poison is in just about in everything it’s hard to avoid and the sneaky lying labelling techniques hide it so now I try just whole foods………good luck to you ” doctors” in treating the massive amounts of Alzeimers and other MSG affected people in the future.

    • pascovet says:

      Glad you are getting better! As more people become aware and stop buying products with these ingredients, we can eliminate them from the food supply. If there is no profit, companies will stop making them.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s